ABOUT ME

​

​

Hi, I am Lana Mussington, your Personal Trainer, Group Instructor and Online coach.

I’m Empowered, Enthusiastic and Passionate about fitness.

I have always loved playing sport and over the years my passion for fitness has increased culminating in me competing in bikini fitness competitions

I am motivated by fitness and the feeling of achievement seeing the results of my hard work.

In the past I competed in fitness and bikini competitions to physically challenge myself and achieve my personal goals

My competitions and achievements:

Miami Pro World Championships – placed 2nd,

UKBFF South West British Qualifier – placed 3rd – invitation to the UKBFF British Finals

UKBFF BodyPower USN Classic -placed 2nd – invitation to represent the UK at Amateur Olympia

UKBFF British Finals – participant,

IFBB Amateur Olympia – placed 8th

​

I’m always happy to talk fitness, nutrition or general health advice.

​

I'm a certified Level 3 Personal Trainer,

Kettlebell, Combat and Boxercise Instructor,

Small Group Training Instructor

Pre and Post Natal Instructor.

​

I am based in Bracknell, at the Leisure Centre Gym and The Fit Box a private gym with no membership requirement.

​