FACE-2-FACE PERSONAL TRAINING

A fully tailored program specific to you. We start with a consultation to understand your goals, motivations, challenges and individual needs; I will look at your exercise history, health status, work-life balance, sleep, stress and nutrition.

Using all this information I will create a progressive program for you to reach you goals; helping you to feel Strong, Confident and Healthy. Throughout your journey I will give you tips and improvements to transform your mindset, body and lifestyle.

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I will challenge you physically and mentally,

I will hold you accountable to stay on track and achieve your individual goals

I will make every workout fun, informative and uplifting

Your Package includes

A personalised progressive workout program for gym/home

Access to the Eat For Results Recipe books

Meal Plans with shopping list

Nutrition Guidance

Mindset and Lifestyle advice and tips

Regular Check-in calls to keep you on track and accountable

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Package prices

55-minute session

Single Session £45

1 session p/w - £160 p/m (£40 per session) 

2 session p/w - £300 p/m (£37.5 per session)

3 session p/w - £420 p/m (£35 per session)

30-minute session

Single Session £30

2 session p/w - £200 p/m (£25 per session)

3 session p/w - £260 p/m (£21.5 per session)

books,